Thursday, February 28, 2013
Home stretch
This week in therapy we started strengthening my shoulder muscles and doing some major stretching. I've actually been working up a sweat! We've started out using yellow resistance bands for strengthening. Also, I've started using some kind of a machine that I can only describe as an exercise bike for the arms. I can already tell a difference just from this week! I'm able to lift my arm enough to touch my face now. Last week I couldn't do it very easily. I've been doing really well at keeping up with my therapy at home. In fact, I think I may be going above and beyond what I should be doing. I'm so anxious to get back to my life! Work, driving, leaving the house whenever I feel like it and being back with my baby, Max.
To help pass the time I've been reading the Walking Dead Compendium One which I think is books 1-48. I finished it the other night and have already started on Compendium Two which is books 49-96. I've also been watching a lot of TV, playing a lot of facebook games, and lots of exercising. I'm starting to get bored....
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